Hi, I'm Lindsay!
My love of health and fitness is what inspired me to become holistic nutritionist student, a certified nutrition coach and create my blog, Eat. Move. Live. I have always known the value of leading a healthy lifestyle, but acquiring the know-how to do so hasn't always been an easy task. Luckily, being hungry for knowledge means that the road to healthy living has been half the fun. It's my own journey that further fuelled my passion and allowed me to create Lindsay Mundy Nutrition.
Here, you'll learn how you can work with me to help you and your family reach their health and wellness goals, or head on over to my blog for some light reading! I love writing about all things nutrition, including tips and tricks to help you on your road to optimal health, as well as yummy recipes great for the whole family.
Let's hang out!
Learn how to introduce solids to your baby with confidence, in under 90 minutes.
Practical nutrition tips and complete guide to support their long-term health without feeling overwhelmed.