LINDSAY MUNDY
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  • Master Your Macros
  • Home
  • About
  • Manifesto
  • Blog
  • Work With Me
  • Connect + Collab
  • Newsletter
  • Free Downloads
    • Powerful Purées Download
    • Free School Lunch Guide
    • Free Smoothie Guide
  • Master Your Macros
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​Hi, I'm Lindsay!

My love of health and fitness is what inspired me to become a certified nutrition coach and create my blog, Eat. Move. Live. I have always known the value of leading a healthy lifestyle, but acquiring the know-how to do so hasn't always been an easy task. Luckily, being hungry for knowledge means that the road to healthy living has been half the fun. It's my own journey that further fuelled my passion and allowed me to create Lindsay Mundy Nutrition. 

Here, you'll learn how you can work with me to help you and your family reach their health and wellness goals, or head on over to my blog for some light reading! I love writing about all things nutrition, including tips and tricks to help you on your road to optimal health, as well as yummy recipes great for the whole family. 

Let's hang out!
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​Female community is a powerful force. Join an incredible group of like-minded, driven women who are ready to dial in their fitness and nutrition game with this consistently SOLD OUT,  8-week group program.
​Registration for our March 31st start is now
 
OPEN!
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Immune Support Elderberry Bombs
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The Biggest Predictors of Successful Fat Loss

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